The Adult Self-Defense class is an informal class designed for adults developing basic self-defense/combat skills. The curriculum utilizes training exercises from our Min’s Karate Black Belt curriculums in Tang Soo Do, Taekwondo, & Hap Ki Do. Classes focus on developing fitness/conditioning, blocking/striking, disengaging, and combat.
The Adult Self-Defense classes are recommended for adults whom wish to receive basic training without having to learn all the particular skills one would be required for advancement in the Black Belt Programs. There are no uniforms, hierarchy of belts, or children in the Adult-Self Defense class. Prospective students must be 18 years of age or older to apply.
Click see a preview of our Adult Self-Defense Class